What it is
Dry needling uses thin, sterile needles inserted into specific muscle or connective tissue points. The needles are 'dry' — nothing is injected. The aim is to encourage the tissue to release tension and improve how the area moves and feels.
What it feels like
Most people feel a small prick on insertion and may notice a brief twitch or cramp-like sensation as a tight muscle releases. The reaction usually lasts seconds. Some mild soreness afterward — similar to a workout — is common. Often, we use electrical stimulation to further reduce the muscle tightness. This set up may feel like buzzing or pulsing in your muscle to the level you are comfortable with.
What it may help with
Dry needling is often used as part of care for muscular tightness, trigger points, certain headaches, jaw tension, and movement restrictions that aren't responding to other techniques.
◆ Talk it through
Not sure where to start?
Request an appointment and Robb PT & Chiro can help guide your next step. Most patients are seen the same week.
Common questions
Is it safe?
When performed by a trained, licensed chiropractor, dry needling has a strong safety profile. We always discuss whether it's a good fit before using it.
Will I need it every visit?
No. Dry needling is one tool in a bigger toolbox. We use it when it's likely to help and rely on movement coaching and hands-on care the rest of the time.
This article is for general education and does not replace personalized care. Speak with the clinic about what you're experiencing.
