New patient guide

Walk in knowing what to expect.

Most people are nervous about their first PT or chiropractic visit. Here's exactly how yours will flow — start to finish.

◆ Your patient journey

Five steps. Zero surprises.

  1. 01

    Request your visit

    Submit a quick request or call. We'll confirm by phone within one business day — usually under four hours.

  2. 02

    Quick intake

    We email a short health history form. Filling it out beforehand lets us spend your full hour on you, not paperwork.

  3. 03

    Arrive comfortable

    Wear clothes you can move in. For pelvic floor visits, gowns and privacy are provided — you set the pace.

  4. 04

    Listen, assess, treat

    Your provider listens first, then evaluates, then treats — all inside the same one-on-one hour.

  5. 05

    Plan & superbill

    You leave with a clear plan and, on request, a superbill you can submit to your insurance for out-of-network reimbursement.

◆ What to bring

A short, practical checklist.

  • Photo ID
  • Any imaging or surgical reports
  • List of medications & supplements
  • Comfortable clothing you can move in
  • Card, check, HSA, or FSA for payment
  • Questions — no question is too small

◆ Quick answers

First-visit FAQ.

Do I need a referral?+

No. Nebraska is a direct-access state, so you can schedule physical therapy without a physician referral.

How long is my first visit?+

Plan for 30-60 minutes, one-on-one with your provider.

Will my insurance cover this?+

We're an out-of-network self-pay clinic. We provide a superbill on request so you can submit for reimbursement, though payment is not guaranteed.

What about pelvic floor privacy?+

Pelvic floor visits happen in a private treatment room. You're in control of every step and can pause or stop at any time.

See full FAQ

Ready when you are

Let's get your first visit on the calendar.

Most new patients are seen the same week.